Welcome to Wellness Kitchen: Powered by Southern Pasta Twist🌿 Food is Thy Medicine. Community is Thy Support. 🌿
This group is a holistic health and wellness community forum created for individuals and families who are ready to heal through food, build healthier habits, and reconnect with the natural rhythms of life.
🌱 Purpose of This Group
Wellness Kitchen was founded to:
Promote whole food
Provide support and education on juicing, teas, detoxes, and meal prep
Create a safe space for beginners and seasoned holistic eaters alike to grow together
Empower busy families with practical tools to feed their household well
🫖 What You Can Expect Here
Monthly Challenges (including our 30-Day Holistic Reset starting June 9)
Recipe shares + meal prep tips for all levels
Herbal wellness guidance from a cultural and traditional healing lens
Live videos, Q&As, and workshops on healing foods and lifestyle shifts
Testimonies and success stories to inspire your journey
Community accountability and encouragement!
📌 Group Guidelines
To keep this space nourishing and safe for all:
Be kind & respectful – We are all learning. No shaming or judgment.
No spam or self-promotion unless approved by admin.
Keep it real – Share your journey authentically, wins and struggles.
Respect privacy – What’s shared in this group, stays in this group.
Stay on topic – Posts should align with food, healing, and holistic wellness.