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Wellness Kitchen

Public·1 member

Gabrielle Wilkerson
20 days ago · updated the description of the group.

Welcome to Wellness Kitchen: Powered by Southern Pasta Twist🌿 Food is Thy Medicine. Community is Thy Support. 🌿

This group is a holistic health and wellness community forum created for individuals and families who are ready to heal through food, build healthier habits, and reconnect with the natural rhythms of life.

🌱 Purpose of This Group

Wellness Kitchen was founded to:

  • Promote whole food

  • Provide support and education on juicing, teas, detoxes, and meal prep

  • Create a safe space for beginners and seasoned holistic eaters alike to grow together

  • Empower busy families with practical tools to feed their household well

🫖 What You Can Expect Here

  • Monthly Challenges (including our 30-Day Holistic Reset starting June 9)

  • Recipe shares + meal prep tips for all levels

  • Herbal wellness guidance from a cultural and traditional healing lens

  • Live videos, Q&As, and workshops on healing foods and lifestyle shifts

  • Testimonies and success stories to inspire your journey

  • Community accountability and encouragement!

📌 Group Guidelines

To keep this space nourishing and safe for all:

  1. Be kind & respectful – We are all learning. No shaming or judgment.

  2. No spam or self-promotion unless approved by admin.

  3. Keep it real – Share your journey authentically, wins and struggles.

  4. Respect privacy – What’s shared in this group, stays in this group.

  5. Stay on topic – Posts should align with food, healing, and holistic wellness.

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Welcome to Wellness Kitchen: Powered by Southern Pasta Twist...

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